My goal is your health
KEY PRINCIPLES OF THE OSTEOPATHIC PHILOSOPH
Sports could create stress and overload that could build up and increase the risk of accidents in athletes. The structures, if not brought back to the right balance, could lead to a tissue degeneration, predisposing them to inflammation, injury (muscle, tendon, joint) etc…
EATING WELL, PHYSICAL ACTIVITY, LIFESTYLE
The INSHAPE METHOD project is the brainchild of Davide Gemelli to create a complete method that can make people recover their shape and health. Through personalized physical activity, a balanced and conscious diet, a correct lifestyle and the right mental attitude
PHYSICAL RECOVERY PROGRAMS MADE TO MEASURE
The first session includes a series of tests and measurements and the examination of body composition through the bioimpedentiometry test (direct measurement using electronic equipment for the body composition test: fat mass, lean mass, hydration of the body, and basal metabolism).